Health | Fitness | Calisthenics

• Secrets to Stronger Abs and a Flatter Stomach

  Tue, Dec 11, 18

       What’s up guys, I'm gonna tell you two secret exercises that nobody ever does to get stronger abs and, probably, a leaner waist. These exercises you can do...

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• Home vs Gym Workouts: Which is best?

  Tue, Dec 11, 18

  Working out is one of the best habits that you can develop. We identify working out and proper exercise as one of the most successful ways to living a healthy...

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• 100 Push ups a Day Challenge: What to Expect?

  Tue, Dec 11, 18

       If you are looking for ideas on how to build a better chest? Then push-ups are one of the highly recommended exercises. They work great for building your...

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• 3 EASY WAYS TO LIVE A HEALTHIER LIFESTYLE

  Tue, Dec 11, 18

  3 EASY WAYS TO LIVE A HEALTHIER LIFESTYLE Life is a blessing for all, but our busy routines have made it rough. There is a dire need to make sure...

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• Simple Ways to Stay Motivated in Your Fitness Journey

  Tue, Dec 11, 18

  Simple Ways to Stay Motivated in Your Fitness Journey With busy routines, it seems that it is literally impossible to get fit and healthy. However, if you really want to...

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