The Best Pushup Exercise for Your BICEPS!

Posted on April 07 2019

The Best Pushup Exercise for Your BICEPS!

Today, I want to share with you the only push-up exercise that I found that actually works your biceps. We all know the push-up exercise is primarily dominant a chest exercise and a tricep exercise. What about if you don't have a pull-up bar at home, or really no pull-up fixture to actually do chin-ups or pull-ups on. This exercise should help you with a little bicep work if you don't have that option yet. You might notice that this is actually very difficult. It is a hard exercise. It is pretty intense. You might have to work on it. BUT if you do this, you should feel your biceps actually working for you. I haven't found a pushup exercise that actually gives me that bicep pump like the way this does.

Hope you Enjoy ... 


  • canadian generic pills: April 23, 2021

    average perscription pills taken by 65 year old canadian? canadian pills pharmacy

  • is it safe to order cialis from canadian pharmacy: April 18, 2021

    canadian pharmacy for cialis buy generic cialis, canadian

  • vardenafil buy: April 18, 2021

    warnings for vardenafil generic levitra vardenafil 20mg

  • zithromax strep throat: April 16, 2021

    zithromax 500 mg tablets how to take zithromax

  • alprostadil injection demonstration video: April 15, 2021

    buy alprostadil cream online alprostadil vs bimix vs trimix

  • male enhancement cvs pharmacy: April 15, 2021

    erectile surgery does erectile dysfunction get better

  • canada viagra scam: April 12, 2021

    getting viagra from canada with no prescription viagra canada pharmarcy

  • ffypgocygt: March 23, 2021

    Muchas gracias. ?Como puedo iniciar sesion?

  • PeterSew: November 06, 2020
    Измерительный инструмент

  • lnYwyfBxgAuepm: September 29, 2020


  • gTWIDBqNMK: September 29, 2020


  • RandellSex: September 07, 2020

    Калибр-пробка М50x1

  • GbdoCthVeO: August 06, 2020


  • MYKAcEtQk: August 06, 2020


Leave a comment

Recent Posts