The Best Bodyweight UPPER Chest Exercise Ever

Posted on March 01 2019

The Best Bodyweight UPPER Chest Exercise Ever

One goal of mine since the very beginning has been to bring up and build my upper chest. After years of training and finding the best exercises I’m here to give you some of the best solutions I’ve found to improve my upper chest and I’m confident they will work for you as well!

 

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  • Jemar bennett: January 07, 2020

    hey AD i want to get more muscle and a way bigger chest i need help

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